Roasted Butternut Squash Soup #LMDConnector

I’ve been wanting to make a big batch of homemade soup this winter and I finally made one this weekend.  This Roasted Butternut Squash soup was delicious and filling, it was a good thing I made a double batch!

This weekend was also a long weekend for us because we celebrated Family Day on Monday.  What better way to celebrate than to share this soup with my parents who came for lunch to enjoy it with us.

Roasted Butternut Squash Soup | A Sweet Baker

When I was thinking of a soup to make I immediately went to the Life Made Delicious website because I know I can always find inspiration for whatever dish I’m making.  I knew I wanted a soup that was filling, so I could pack it in our lunches for work, and this soup lived up to that for sure.

Roasted Butternut Squash Soup | A Sweet Baker

Another great thing about this soup is that it uses Yoplait’s Plain Yogurt in it.  It made it creamy, rich and smooth but without all the calories of cream.  Since I’m trying to shed a few of the winter pounds I’ve put on, using the yogurt was a great alternative.

Don’t forget to come back on Thursday when I’ll be sharing a sweet/salty snack plus I’ll be having an exciting giveaway going on!

Roasted Butternut Squash Soup | A Sweet Baker

To get your own recipe inspiration, go to the Life Made Delicious website, join them on Facebook, Twitter, YouTube or Pinterest.

Roasted Butternut Squash Soup

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 1 hour

Yield: about 4 cups

A delicious bowl of roasted butternut squash pureed with carrots, celery, onions and Yoplait Source yogurt. Topped with roasted pumpkin seeds and toasted panko crumbs. Perfect for a cold, winter's day!


    For the Roasted Butternut Squash:
  • 2 Tbsp. butter
  • 2 cups butternut squash, raw, diced
  • salt and pepper
  • For the Soup:
  • 2 Tbsp. olive oil
  • 1/2 cup diced onion
  • 1/4 cup diced celery
  • 1/4 diced carrot
  • 1/4 tsp. cinnamon
  • 1/4 tsp. tumeric
  • salt and pepper
  • 4 cups chicken broth
  • 1 1/2 cups Roasted Butternut Squash
  • 1/2 cup Yoplait Source plain yogurt
  • 2 Tbsp. toasted pumpkin seeds
  • 1/2 cup plain panko bread crumbs, toasted


For the Roasted Butternut Squash:
Heat oven to 375 F. Heat butter in an ovenproof saute pan over medium heat. Add diced squash, salt and pepper. When squash begins to brown, place pan in the oven.
Roast for 15 minutes or until squash is medium-brown on all sides. Remove from oven and let cool slightly. Puree in food processor and measure out 1 1/2 cups of puree; reserve.
To make Soup:
Heat the olive oil in a large saucepan over medium heat; add the onions, celery, carrots, cinnamon and tumeric. Saute until soft but not browned; about 10 minutes. Season with salt and pepper.
Add the chicken broth and bring to a boil. Simmer for a few minutes and add then add the reserved roasted butternut squash puree and continue to simmer on low for about 10 minutes.
Puree soup with an immersion hand blender until smooth.
Stir in the yogurt and season to taste with salt and pepper.
Top each bowl of soup with toasted pumpkin seeds and toasted panko crumbs.


I doubled this recipe and it turned out perfectly. I used one large Butternut Squash.

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Recipe slightly adapted from Life Made Delicious


“Disclosure: I am a part of the Life Made Delicious Blogger Program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.”

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  1. Butternut squash soup is one of my favorites, and I make it often. This looks incredibly delicious!

  2. I’ve never actually made butternut soup (hubby isn’t a fan) but maybe I should make this recipe for myself! Looks delicious.

  3. Butternut is my favourite soup, especially roasted. Yours looks great. Love the toppings!

  4. Oh man, with the way the weather’s been lately here in NJ, I could take a few giant bowls of this soup to go. ;) I adore butternut squash!

  5. Love butternut squash soup – the weather has been so cold lately that a big bowl of soup is all I’ve been craving. This one looks fantastic and your Family Day sounded great that your parents stopped by for a visit too :)

  6. Tina @ Tina's Chic Corner says:

    I love making a big batch of soup and freezing portions of it for quick dinners. This soup looks delicious. :)

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