Pumpkin Pie Greek Yogurt Dip & A YOPA GIVEAWAY! #OpaYopa

I’m so excited!  I have a big giveaway for you today from Yoplait’s Yopa Greek Yogurt!

First thing I want to tell you about, though, is this awesome Pumpkin Pie Greek Yogurt Dip I made.  I had some leftover pumpkin puree sitting in the fridge that needed to be used up.  I also had some Va-Va-Vanilla Greek Yogurt sitting beside it.  Perfect opportunity to combine the two, add a bit of sugar and spices, and voila, you have an amazing Pumpkin Pie Greek Yogurt Dip!

Pumpkin Pie Greek Yogurt Dip | A Sweet Baker #OpaYopa

For about 2 1/2 years now I’ve been eating low-carb and I’ve omitted most dairy from my diet as I was finding I was always feeling bloated.  Since I started eating this way I’ve never felt better.  I’m never hungry and I still get to have my sweet treats once a week. Even though dairy bothers my stomach I can’t give up yogurt.  It’s one thing I look forward to, especially now that’s there’s Greek yogurt to chose from.  So thick and creamy, with amazing flavors to choose from, that I can’t resist indulging in it.

Pumpkin Pie Greek Yogurt Dip | A Sweet Baker #OpaYopa

Yoplait's New Yopa Greek Yogurt Giveaway! | A Sweet Baker #OpaYopa

I recently tried the Lotta! Pina Colada flavor (can you say tropical vacation?!) and the Mmmm! Mango Tango and both were full of flavor and oh, so creamy.  For this recipe, however, I used the Va-va! Vanilla Bean (my fav!) which was the perfect pairing with the pumpkin and spices.  Using Greek yogurt kept the dip nice and thick, perfect for dipping cookies and fruit into without the dip sliding off.

Pumpkin Pie Greek Yogurt Dip | A Sweet Baker #OpaYopa

Pumpkin Pie Greek Yogurt Dip | A Sweet Baker #OpaYopa

Pumpkin Pie Greek Yogurt Dip

Prep Time: 5 minutes

Total Time: 1 hour, 5 minutes


  • 1 cup Va-va Vanilla Yopa Greek Yogurt
  • 1/3 cup pure pumpkin puree
  • 1/3 cup packed brown sugar
  • 1/2 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1/4 tsp. allspice
  • Fruit for dipping
  • Cookies for dipping


In a medium sized bowl mix together all ingredients until well blended.
Refrigerate dip for at least one hour to allow flavors to blend and dip to thicken.
Enjoy with fresh cut fruit or cookies!


* Total time includes refrigeration time.

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Have you ever tried Yopa Greek Yogurt?

Well, I’m giving you the chance to win a $100 Yopa Prize Pack!  You can have your very own daily indulgence too!

To win, you must be a Canadian resident.  You can enter across multiple blogs but may only win one prize pack.  Contest runs from Sept. 20th to Oct. 20th, 2013.  Winners will be announced Oct. 20th and will have to provide me with their mailing address.  Prize packs will be mailed out 4-6 weeks after the contest closes.

Good Luck!

a Rafflecopter giveaway

Yoplait's New Yopa Greek Yogurt Giveaway! | A Sweet Baker #OpaYopa

“Disclosure – I am participating in the YOPA Blogger Campaign by Mom Central Canada on behalf of General Mills, and received compensation as a thank you for participating and for sharing my honest opinion.  The opinions on this blog are my own.”

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  1. Black cherry yogurt.
    Rafflecopter: Jay Tee

  2. Coconut!

    Which is strange since I don’t like coconut generally (in chocolate, cakes, etc.).

  3. Wild blueberry… love the intense blueberry flavor combined with yogurt.
    Rafflecopter – Natalie T.

  4. Strawberry!

  5. I love vanilla yogurt

  6. Put any flavoured yogurt in front of me and I’ll eat it (well, maybe not jalepeno yogurt if such a flavour existed). But if I had to choose, my favourite yogurt flavour is peach. Rafflecopter name ~ Rachelle T

  7. I love Greek yogurt dips, and this pumpkin spice version looks incredible, Liz!

  8. Tammy Dalley says:

    I love vanilla yogurt!!

  9. My favourite flavour is strawberry.

  10. i love blue berry anything

  11. I’ve have a tart tooth (as opposed to a sweet tooth, haha) so I really like lemon flavoured yogurt. I find it really bright taste refreshing.

  12. My favourite kind of yogurt is Greek yogurt because it has 0% fat and 2x the protein of regular yogurt.

  13. I like pineapple yogurt

  14. I like blueberry yogurt, esp when there are lots of plump blueberries in it!

  15. Pineapple, baby! My fave tropical fruit.

  16. my favourite flavour is strawberry

  17. Love strawberry or lemon

  18. Fig yogurt. I had it while I was in Europe this summer and it is SO YUMMY. Hope it comes to Canada soon.

  19. Angela Mitchell says:

    My favourite thing to make with yogurt is tzatziki so I would have to say my fave yogurt is Plain Greek.

  20. Honey Greek yogurt. It’s the right amount of sweetness for me.

  21. Vanilla!

  22. Kristi Renout says:

    My favourite is vanilla!

  23. I like tropical or citrus flavoured greek yogurt, or even plain. I like for it to have a tartness to it.

  24. Key lime because it’s a flavour hard to find in other products.

  25. My favourite is definitely Strawberry! Thanks for the giveaway :D

  26. I love French Vanilla yogurt

  27. I like plain so I can add things to it.

  28. Vanilla yogurt, because it’s so yummy with granola.

  29. I love vanilla yogurt the most,,then I can add granola or other ingredients:)

  30. Key lime is my favourite flavour at the moment!

  31. This looks so YUMMY! I’d love to have you share this or any of your amazing posts at our weekly Super Saturday Link Party. It starts Friday’s at 7pm, hope we see you there!
    (Please remember to add a link to Made From Pinterest at the end of each post you link up!)

  32. I love fruit flavored yogourt

  33. Mmmmmm blueberries

  34. I love strawberry yogurt or plain vanilla

  35. SueSueper Sue says:

    I like smooth/stirred yogurt flavoured peach.

  36. This sounds absolutely delicious! :D I could eat so much of this!

  37. Maple yogurt is simply delicious.

  38. I like strawberry!

  39. I really like plain yogurt with granola on top! It’s so yummy.

  40. wild blueberry!

  41. Huge fan of mango yogurt. Heck, mangoes in general too.

  42. Julie Bolduc says:

    Strawberry I LOVE IT!!!

  43. Blood orange yogurt. The intense colour is great and the flavour is fantastic.

  44. Coffee flavoured yogurt to satisfy my need for coffee, LOL!

  45. Pomegranate yogurt. Sweet and tangy!

  46. Adore lemon yogurt, it makes my taste buds dance!

  47. I’ve tried all sorts of yogurt flavours, but I keep coming back to strawberry.

  48. Vanilla — simple and perfect.

  49. Chobani’s apple and cinnamon flavoured yogurt.

  50. edmontonjb says:

    I love strawberry yogurt!

    rafflecopter name – Jonnie J

  51. Mostly plain Greek yogurt, but I also really like honey.

  52. Vanilla. Oh and I love the single served ones with choco bits and granola.

  53. Anything tropical: Coconut, mango, pineapple, etc.

  54. Belinda McNabb says:

    my favorite flavour is lemon

  55. Blueberry yogurt has been my favourite since I was a kid.

  56. I like pear yogurt. It’s not a typical yogurt flavour so the first time you try it, you’re not quite sure what it is.

  57. I love a regular vanilla Greek yogurt

  58. strawberry or blueberry

  59. I used to really like strawberry yogurt but I think I had too much and got tired of the flavour. Now I try to alternate between blueberry, vanilla, and lemon.

  60. Tied between strawberry and black cherry.

  61. Vanilla FTW!

  62. Love blackberry yogurt!

  63. I love vanilla…but really want to try cheesecake!!!

  64. I’m a fan of coconut flavoured yogurt so I’m really excited to try this new Pina Colada yogurt.

  65. Anything but prune flavour.

  66. In the past year, it’s been apricot yogurt. I love apricots and just discovered this yogurt flavour this year even though evidently is been around for a while?

  67. I like yogurt with zest, so lemon or key lime for me!

  68. I like to mix lemon and raspberry yogurt together.

  69. I like Honey and Ginger flavoured yoghurt. Had it in the UK. Delicious.

  70. Pretty much any flavour except for banana. It and other banana flavoured food stuffs remind me of medicine.

  71. Another vote for black cherry.

  72. My favourite is strawberry.

  73. Holly Messana says:

    My favorite is strawberry

  74. Tangerine flavoured yogurt! Had it last month in Florida.

  75. If I had to choose my favourite yogurt flavour a thousand times, my answer would always be the same. LEMON! :)

  76. I like coffee yogurt, because frankly, I’m a coffee junkie. But I’d love to try some unusual flavours from other countries. I wonder if green tea yogurt exists?

  77. I love fruit flavoured yogurt!


  1. […] Pumpkin Pie Greek Yogurt Dip & A YOPA GIVEAWAY! #OpaYopa (asweetbaker.com) […]

  2. […] week I posted a contest where you can win a $100 yogurt prize pack so don’t forge to enter here.  So much to look forward to that you don’t want to miss […]

  3. […] Pumpkin Pie Greek Yogurt Dip & A YOPA GIVEAWAY! #OpaYopa (asweetbaker.com) […]

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